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10/1/2009

10:00 AM

5.1 mi

1:11:40.34

14:04 mi

Health

130 lb
139 bpm
156 bpm
50 bpm
2099

Weather

2 C
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GPS

Notes

Hilly run in Innisfail. The wind was cool. I kept taking my jacket off and putting it back on. I had a hard time keeping my HR under 150 on the hills and at one point was down to about 27min per mile pace going up hill. Good run(427c)

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