3/30/2010
5:50 AM
7.4 mi
1:21:02
10:58 mi
Saucony Pro Grid Guide II (Green # 3)
Initializing charts...
8 x 1/2 mile intervals with .2 recovery in btw. Total interval time was 35:40 which was a 8:49/mi pace.
(2x BR not good.) Overall good run...