12/9/2010
6:16 AM
7.1 mi
1:16:46.63
10:49 mi
Saucony Pro Grid Guide II (Green # 3)
Initializing charts...
8 x .25 mile hills at 6.0 and 4% incline with .25 mile recovery. 2 x .25 mi at 7.0 and 1 x .1 mi @ 7.5.
Good run.