Elliptical: Arm Blaster Previous Next

4/6/2010

6:27 AM

7.9 mi

48:49

9.71 mi / hr

Health

125.2 lb
150 bpm
176 bpm
56 bpm
0
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Q47e

Notes

1 mi w/u

1 x 2mi with .3 recovery after

2 x 1 mi with .2 recovery

2 x .5 mi with .2 recovery

Good workout (463c)

Comments