info

Viewing Lu481's data. Click here to create your own FREE account!

Run: Tempo Previous Next

11/26/2009

Date

6:13 AM

Time

7 mi

Distance

1:11:30.24

Duration

10:13 mi

Pace

Equipment

Saucony Progrid Guide 2 (Green #2)

Health

Weight129 lb

Avg HR160 bpm

Max HR187 bpm

Rest HR56 bpm

kilojoules2859

Weather

Temperature-2 C

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseGPS

Notes

Good run. Tempo x 5 mi.

Comments