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12/20/2009

10:30 AM

15 mi

2:54:26.22

11:38 mi

Health

128 lb
153 bpm
174 bpm
55 bpm
6079

Weather

-6 C
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GPS

Notes

Good run in Innisfail. North to the Highway and back. Right ankle was a lot better than it has been and only bothered me a little. Lyle had worked on it yesterday and did a good job. I had a bit of a headwind on the way back. Good thing it wasn't too strong.

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