Run: Training Previous Next

10/10/2008

4:50 PM

3.1 mi

26:21

8:30 mi

Health

122 lb
1198

Weather

28 C
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Notes

First run at the MFO. Considering I haven't run for 9 days, I think I did pretty good. There are no hills here on camp so I didn't get any benefit from them. It could explain why my time was faster than I normally run.

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