Run: Interval Previous Next

7/15/2010

9:12 AM

4.5 mi

48:24

10:46 mi

Health

123 lb
147 bpm
175 bpm
51 bpm
1753

Weather

18 C
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Innisfail

Notes

5 x .25 mi with .2 recovery. Ran north and back. Very hilly course. Each interval except 1 had up and downhills to it.

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