Run: Race Previous Next

5/18/2008

8:00 AM

13.1 mi

2:12:56

10:09 mi

Health

130 lb
55 bpm
5392
32.3

Weather

15 C

Race Result

512 / 914 (56%)
95 / 195 (48.7%)
242 / 570 (42.5%)

Notes

Excellent run. I was expecting a lot of large hills but they weren't bad. Most of them were very small and the largest wasn't that large either. The trails were very nice to run on. It was fairly cool out and we got a few drops of rain part way through the course which was nice, but a bit more would have been better.

A short way into the race I ran beside Judy from Red Deer. We chatted and she told me all about the course and what we were coming up on. She kept a good pace and because I was running with her it kept me motivated to not fall back.

Kim was waiting a couple mile from the end of the course and then again at the finish line.

Bib #1904

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