Run: Training Previous Next

8/13/2012

5:38 AM

5 mi

51:49.70

10:22 mi

Health

123 lb
162 bpm
176 bpm
1947

Weather

7 C
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MJ

Notes

Faster than an easy run but slower than a tempo so I'll just call it a training run. Nice and cool out this morning almost needed a touque.

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