Run: Training Previous Next

8/24/2009

9:11 AM

5 mi

47:38.17

9:32 mi

Health

131 lb
164 bpm
174 bpm
56 bpm
2074

Weather

15 C
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Notes

Run from Camp towards Cadomin on highway 40. Elevation 4625ft at camp. I started off at what I thought would be an easy pace, but I found it rather difficult. I thought it was because of the elevation, but I think it was because it was a gradual uphill incline. First 1/2 of run was mainly uphill, then downhill on way back. Good run. (5:15c)

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