Run: Long Previous Next

2/14/2009

8:30 AM

10 mi

1:30:40

9:04 mi

Health

125 lb
3958

Weather

22 C
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Notes

Last long run with the group before the race. It was supposed to be a slow run but they started off at about 8:30/mi pace which was too quick for me. After about 8 miles my legs were feeling tired and I slowed down quite a bit for the last 2 miles. I should have started off slower. It was very hot out in that sun, which didn't help either. Hopefully I'll be able to do good in the race next week. (1135c)

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