Run: Easy Next

11/20/2004

5:30 PM

2 mi

29:58

14:59 mi

Health

130 lb
155 bpm
187 bpm
65 bpm
823

Weather

-3 C
  • Map

TM Work

Notes

COMMENTS: Did on Treadmill at work. Program - Yellow Brick Road. Before hand I did a fitness test on the treadmill and came up with a score of 26 (low)

Comments