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Summary
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Bike: Handbike
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5/13/2011
Date
6:00 PM
Time
3.1 km
Distance
10:00
Duration
11.56 mi / hr
Speed
Health
Weight
120 lb
kilojoules
205
Map
Course
KAF - TM - NATO Gym
Notes
Used the handbike for the first time. Good workout.
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