Run: Training Previous Next

4/28/2008

9:30 AM

5 mi

1:09:08

13:50 mi

Health

133 lb
2106

Weather

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TMH

Notes

Kept having to stop for door, phone and BR. Goes to show I should run earlier in the day. Felt good afterwards though. I did several short bursts of 6.0 and mainly kept pace to 4.0.

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