| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2023 |
Run |
Innisfail |
Easy |
1.2 mi |
29:55 |
26:01 |
 |
| 8/13/2023 |
Run |
Innisfail |
Easy |
0.8 mi |
13:53 |
18:16 |
|
| 8/14/2023 |
Run |
Innisfail |
Easy |
0.7 mi |
13:01 |
18:52 |
|
| 8/21/2023 |
Run |
Innisfail |
Easy |
1.5 mi |
30:18 |
20:46 |
|
| 8/27/2023 |
Run |
Innisfail |
Easy |
1.1 mi |
54:23 |
47:43 |
|
| 8/27/2023 |
Run |
Innisfail |
Easy |
3.6 mi |
21:39 |
5:59 |
|
| 9/6/2023 |
Run |
Innisfail |
Easy |
1.5 mi |
35:36 |
23:35 |
|
| 9/7/2023 |
Run |
Innisfail |
Easy |
1.5 mi |
27:22 |
18:30 |
|
| 9/9/2023 |
Run |
Innisfail |
Easy |
0.8 mi |
13:46 |
18:22 |
|
| 9/11/2023 |
Run |
Innisfail |
Easy |
1.5 mi |
41:17 |
28:29 |
|
| 9/13/2023 |
Run |
Innisfail |
Easy |
0.4 mi |
11:28 |
31:01 |
|
| 9/14/2023 |
Run |
Innisfail |
Easy |
1.4 mi |
28:39 |
20:02 |
|
| 9/18/2023 |
Run |
Innisfail |
Easy |
1.5 mi |
31:44 |
20:53 |
|
| 9/26/2023 |
Run |
Innisfail |
Easy |
1.3 mi |
22:04 |
17:23 |
|
| 10/10/2023 |
Run |
Innisfail |
Easy |
1.5 mi |
35:13 |
23:01 |
|
| 10/31/2023 |
Run |
Innisfail |
Easy |
1.4 mi |
31:06 |
23:03 |
|
| 6/27/2010 |
Walking |
Innisfail |
Default |
1.0 mi |
19:28 |
19:29 |
|
| 7/2/2010 |
Walking |
Innisfail |
Default |
1.5 mi |
28:40 |
19:07 |
|
| 7/4/2010 |
Walking |
Innisfail |
Default |
1.6 mi |
29:11 |
18:15 |
|
| 8/1/2010 |
Walking |
Innisfail |
Default |
4.0 mi |
1:09:42 |
17:26 |
|
| 8/3/2010 |
Walking |
Innisfail |
Default |
5.0 mi |
1:28:37 |
17:44 |
|
| 8/15/2010 |
Walking |
Innisfail |
Default |
7.0 mi |
1:57:37 |
16:49 |
|
| 8/29/2010 |
Walking |
Innisfail |
Default |
8.4 mi |
2:23:35 |
17:06 |
|
| 9/5/2010 |
Walking |
Innisfail |
Default |
8.1 mi |
2:19:44 |
17:16 |
|
|