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Summary
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Run: Recovery
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Next
7/18/2011
Date
7:30 AM
Time
3.1 mi
Distance
30:14
Duration
9:49 mi
Pace
Equipment
Brooks Trance 10 (Red Training)
Health
Weight
143 lb
kilojoules
1395
Weather
Temperature
86 F
Conditions
Map
Course
Random Route
Notes
slow run with CD run group
Comments
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