Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/9/2012 Run
Random Route
Race 5.0 km 17:05 5:30
8/4/2012 Run
Maxwell
Race 5.0 km 16:33 5:20
7/14/2012 Run
Grimes Farm Run
Race 5.0 km 17:49 5:44
6/30/2012 Run
Random Route
Race 3.1 mi 17:54 5:48
5/5/2012 Run
Random Route
Race 5.0 km 17:23 5:36
11/6/2011 Run
Blue Ribbon Classic
Race 3.1 mi 17:32 5:37
9/18/2011 Run
Remembrance Run 5k
Race 5.0 km 16:56 5:28
8/27/2011 Run
Run for Your Life
Race 5.0 km 16:55 5:27
7/23/2011 Run
Polk City Festival
Race 5.0 km 17:09 5:32