| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
21:50 |
7:17 |
 |
| 5/24/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
41:07 |
6:52 |
|
| 5/11/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
42:10 |
7:02 |
|
| 11/1/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
48:21 |
6:55 |
|
| 10/31/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
41:21 |
6:54 |
|
| 10/29/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
54:30 |
6:49 |
|
| 10/26/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
48:50 |
6:59 |
|
| 9/27/2011 |
Run |
Treadmill |
Hill |
3.1 mi |
22:45 |
7:28 |
|
| 7/20/2011 |
Run |
Treadmill |
Fast Progression |
5.4 mi |
35:00 |
6:33 |
|
| 7/1/2011 |
Run |
Treadmill |
Easy |
10.0 mi |
1:09:20 |
6:56 |
|
|