Run: Tempo Previous Next

12/19/2012

6:46 PM

13.3 km

1:07:15

5:05 km

Health

68 kg
143 bpm
154 bpm
3908
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Beach Road

Notes

12.73 -> 13.25 ( posed garmin ) // 1:04:41 + 2.30 = 1:07:15 ( keeping a 5:05 min/km pace )

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