Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/6/2015 |
Run |
Jeddah-Obhur |
Tempo |
12.0 km |
1:06:58 |
5:36 |
|
10/6/2015 |
Run |
Jeddah-Obhur |
WarmUp/CoolDown |
1.6 km |
11:37 |
7:27 |
|
10/16/2015 |
Run |
Jeddah-Obhur |
WarmUp/CoolDown |
4.0 km |
46:03 |
11:28 |
|
12/12/2015 |
Run |
Jeddah-Obhur |
Long |
17.9 km |
1:59:40 |
6:41 |
|
|