| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/2/2017 |
Run |
Dhahban |
Easy |
14.0 km |
1:34:51 |
6:47 |
 |
| 4/1/2017 |
Run |
Dhahban |
Easy |
20.0 km |
2:40:01 |
8:00 |
|
| 3/31/2017 |
Run |
Dhahban |
Easy |
7.1 km |
40:39 |
5:42 |
|
| 3/27/2017 |
Run |
Dhahban |
Easy |
8.1 km |
49:12 |
6:04 |
|
| 3/25/2017 |
Run |
Dhahban |
Easy |
11.3 km |
1:47:10 |
9:32 |
|
| 3/25/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
1.6 km |
15:34 |
9:34 |
|
| 3/24/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
4.9 km |
22:40 |
4:39 |
|
| 3/17/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
36.4 km |
7:34:42 |
12:30 |
|
| 3/15/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
8.1 km |
51:00 |
6:16 |
|
| 3/15/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
1.4 km |
9:45 |
7:07 |
|
| 3/14/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
10.2 km |
1:04:26 |
6:20 |
|
| 3/13/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
6.0 km |
39:20 |
6:33 |
|
| 3/12/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
4.7 km |
30:42 |
6:35 |
|
| 3/10/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
15.9 km |
1:23:28 |
5:16 |
|
| 3/8/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
3.0 km |
36:25 |
11:59 |
|
| 3/3/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
21.3 km |
1:55:17 |
5:26 |
|
| 3/1/2017 |
Run |
Jeddah-AlNahdaa |
Easy |
6.4 km |
45:15 |
7:04 |
|
| 12/17/2016 |
Run |
Jeddah-AlNahdaa |
Easy |
6.2 km |
39:47 |
6:24 |
|
| 11/26/2016 |
Run |
Hejaz |
Easy |
2.0 km |
8:35 |
4:25 |
|
| 11/15/2016 |
Run |
Jeddah-AlNahdaa |
Easy |
8.3 km |
1:00:00 |
7:14 |
|
|