| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/8/2010 |
Run |
SuperSport 8K |
Race |
8.0 km |
36:01 |
4:31 |
 |
| 5/7/2011 |
Run |
SuperSport |
Race |
8.0 km |
34:17 |
4:18 |
|
| 1/17/2014 |
Run |
JRR |
Race |
8.0 km |
34:17 |
4:18 |
|
| 10/10/2014 |
Run |
JRR |
Race |
8.0 km |
36:46 |
4:36 |
|
| 1/16/2015 |
Run |
JRR |
Race |
8.0 km |
33:48 |
4:14 |
|
| 9/4/2015 |
Run |
JRR |
Race |
8.0 km |
37:07 |
4:39 |
|
| 9/11/2015 |
Run |
JRR |
Race |
8.0 km |
36:29 |
4:34 |
|
| 10/16/2015 |
Run |
JRR |
Race |
8.0 km |
37:25 |
4:41 |
|
| 2/19/2016 |
Run |
JRR |
Race |
8.0 km |
32:57 |
4:08 |
|
|