| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2021 |
Run |
AlNahdaa |
Hill |
0.3 km |
1:18 |
4:20 |
 |
| 3/5/2021 |
Run |
AlNahdaa |
Easy |
3.0 km |
22:30 |
7:31 |
|
| 3/5/2021 |
Run |
AlNahdaa |
Easy |
2.1 km |
16:25 |
7:50 |
|
| 2/27/2021 |
Walk |
AlNahdaa |
Default |
2.2 km |
34:45 |
15:44 |
|
| 2/27/2021 |
Walk |
AlNahdaa |
Default |
0.9 km |
8:46 |
10:05 |
|
| 2/23/2021 |
Run |
AlNahdaa |
Easy |
2.0 km |
13:17 |
6:37 |
|
| 4/2/2020 |
Run |
AlNahdaa |
WarmUp/CoolDown |
1.1 km |
8:31 |
7:29 |
|
| 4/1/2020 |
Walk |
AlNahdaa |
Default |
1.2 km |
19:50 |
16:32 |
|
| 3/30/2020 |
Run |
AlNahdaa |
Tempo |
6.0 km |
37:01 |
6:09 |
|
| 3/29/2020 |
Run |
AlNahdaa |
Tempo |
10.1 km |
55:11 |
5:29 |
|
| 3/27/2020 |
Run |
AlNahdaa |
WarmUp/CoolDown |
1.0 km |
8:19 |
8:00 |
|
| 1/5/2020 |
Walk |
AlNahdaa |
Default |
0.7 km |
14:29 |
21:19 |
|
| 1/5/2020 |
Run |
AlNahdaa |
Tempo |
10.0 km |
51:32 |
5:09 |
|
| 7/26/2016 |
Run |
AlNahdaa |
Easy |
7.3 km |
1:03:19 |
8:40 |
|
| 4/4/2015 |
Run |
AlNahdaa |
Easy |
5.0 km |
34:26 |
6:54 |
|
| 3/25/2015 |
Run |
AlNahdaa |
Long |
15.0 km |
1:35:08 |
6:21 |
|
| 3/23/2015 |
Run |
AlNahdaa |
Tempo |
10.5 km |
1:07:11 |
6:25 |
|
| 3/21/2015 |
Run |
AlNahdaa |
Tempo |
9.2 km |
51:03 |
5:34 |
|
| 3/18/2015 |
Run |
AlNahdaa |
Long |
6.0 km |
36:26 |
6:05 |
|
| 10/8/2014 |
Run |
AlNahdaa |
Easy |
4.1 km |
26:19 |
6:24 |
|
| 9/28/2014 |
Run |
AlNahdaa |
Tempo |
5.0 km |
25:15 |
5:03 |
|
|