| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2020 |
Walk |
Rawdah Compound |
Default |
1.1 km |
29:00 |
26:22 |
 |
| 4/16/2020 |
Walk |
Rawdah Compound |
Default |
1.2 km |
25:49 |
21:00 |
|
| 4/20/2020 |
Run |
Rawdah Compound |
Easy |
5.1 km |
35:58 |
7:05 |
|
| 5/6/2020 |
Run |
Rawdah Compound |
Easy |
5.8 km |
42:33 |
7:18 |
|
| 5/7/2020 |
Run |
Rawdah Compound |
Race |
10.0 km |
54:56 |
5:29 |
|
| 5/7/2020 |
Run |
Rawdah Compound |
WarmUp/CoolDown |
0.6 km |
11:36 |
19:21 |
|
| 5/9/2020 |
Run |
Rawdah Compound |
WarmUp/CoolDown |
0.6 km |
3:36 |
6:26 |
|
|