| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2012 |
Run |
Safa Park Hills |
Hill |
18.9 km |
1:57:20 |
6:13 |
 |
| 6/13/2012 |
Run |
Safa Park Hills |
Hill |
5.1 km |
34:32 |
6:47 |
|
| 6/6/2012 |
Run |
Safa Park Hills |
Hill |
3.9 km |
25:37 |
6:36 |
|
| 6/6/2012 |
Run |
Safa Park Hills |
WarmUp/CoolDown |
1.9 km |
10:53 |
5:51 |
|
| 5/30/2012 |
Run |
Safa Park Hills |
Hill |
10.2 km |
1:11:34 |
7:03 |
|
| 5/2/2012 |
Run |
Safa Park Hills |
Hill |
3.5 km |
21:07 |
6:00 |
|
| 5/2/2012 |
Run |
Safa Park Hills |
Hill |
2.3 km |
15:01 |
6:38 |
|
| 5/2/2012 |
Run |
Safa Park Hills |
WarmUp/CoolDown |
1.2 km |
8:35 |
7:24 |
|
|