Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2016 Run
JRR X-Country
Race 7.0 km 1:00:00 8:35
2/5/2016 Run
JRR X-Country
WarmUp/CoolDown 0.3 km 3:10 12:40
1/8/2016 Run
JRR X-Country
Race 6.3 km 32:20 5:07
4/3/2015 Run
JRR X-Country
Race 6.4 km 37:28 5:52
12/13/2013 Run
JRR X-Country
WarmUp/CoolDown 2.1 km 25:40 12:32
12/13/2013 Run
JRR X-Country
WarmUp/CoolDown 8.0 km 37:34 4:42