| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2013 |
Run |
JRR X-Country |
WarmUp/CoolDown |
2.1 km |
25:40 |
12:32 |
 |
| 12/13/2013 |
Run |
JRR X-Country |
WarmUp/CoolDown |
8.0 km |
37:34 |
4:42 |
|
| 4/3/2015 |
Run |
JRR X-Country |
Race |
6.4 km |
37:28 |
5:52 |
|
| 1/8/2016 |
Run |
JRR X-Country |
Race |
6.3 km |
32:20 |
5:07 |
|
| 2/5/2016 |
Run |
JRR X-Country |
WarmUp/CoolDown |
0.3 km |
3:10 |
12:40 |
|
| 9/2/2016 |
Run |
JRR X-Country |
Race |
7.0 km |
1:00:00 |
8:35 |
|
|