| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2012 |
Run |
AutoDrome |
WarmUp/CoolDown |
0.8 km |
6:00 |
7:30 |
 |
| 12/12/2012 |
Run |
AutoDrome |
Race |
5.0 km |
20:10 |
4:02 |
|
| 9/19/2012 |
Run |
AutoDrome |
Race |
5.0 km |
21:36 |
4:20 |
|
| 6/27/2012 |
Bike |
AutoDrome |
Tempo |
14.0 km |
28:00 |
2:00 |
|
| 5/23/2012 |
Bike |
AutoDrome |
Easy |
17.2 km |
42:32 |
2:29 |
|
| 5/16/2012 |
Bike |
AutoDrome |
Easy |
13.3 km |
34:44 |
2:37 |
|
|