| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2014 |
Run |
Jeddah Military |
Long |
18.5 km |
1:50:00 |
5:57 |
 |
| 1/6/2014 |
Run |
Jeddah Military |
WarmUp/CoolDown |
1.3 km |
8:54 |
6:45 |
|
| 1/6/2014 |
Run |
Jeddah Military |
Interval |
8.0 km |
33:58 |
4:15 |
|
| 1/6/2014 |
Run |
Jeddah Military |
WarmUp/CoolDown |
1.3 km |
7:18 |
5:45 |
|
|