Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/3/2020 |
Run |
Hejaz |
Long |
25.1 km |
4:11:44 |
10:02 |
|
12/9/2016 |
Run |
Hejaz |
Hill |
14.6 km |
3:31:51 |
14:34 |
|
12/2/2016 |
Run |
Hejaz |
Hill |
8.0 km |
1:03:28 |
7:58 |
|
12/1/2016 |
Run |
Hejaz |
Hill |
13.1 km |
1:34:37 |
7:15 |
|
11/26/2016 |
Run |
Hejaz |
Hill |
5.7 km |
49:38 |
8:44 |
|
11/26/2016 |
Run |
Hejaz |
Easy |
2.0 km |
8:35 |
4:25 |
|
11/26/2016 |
Run |
Hejaz |
Bondarenko |
2.1 km |
27:55 |
13:38 |
|
10/8/2016 |
Run |
Hejaz |
Hill |
21.5 km |
3:30:33 |
9:49 |
|
|