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Run: Run off the bike Previous Next

5/11/2011

Date

5:00 PM

Time

4 mi

Distance

24:45

Duration

6:12 mi

Pace

Equipment

Health

Weight150 lb

Avg HR160 bpm

kilojoules1900

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseSouth Hill Random Route

Notes

Solid - can I hold that pace for a half?

Comments