info

Viewing T-Bone's data. Click here to create your own FREE account!

Run: Interval Previous Next

4/4/2007

Date

12:00 PM

Time

9 mi

Distance

1:03:00

Duration

7:00 mi

Pace

Equipment

ASICS Gel-DS Racer

Health

Weight152 lb

kilojoules4332

Weather

Temperature40 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseTreadmill [3]

Notes

5x1 mile

Comments