Run: Long Previous Next

8/23/2008

7:30 AM

19.5 mi

2:35:30

7:58 mi

Health

146 lb
146 bpm
9028

Weather

60 F

Ratings

8 / 10
10 / 10

Notes

Excellent LSD run w/ Conrad and Dan S. Felt slow and stiff, but the run was good. Left LB pain continues. Time to get going again.

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