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Run: Medium Previous Next

10/27/2009

Date

12:00 PM

Time

8 mi

Distance

56:00

Duration

7:00 mi

Pace

Equipment

Brooks ST 4 Racer

Health

Weight148 lb

Avg HR148 bpm

kilojoules3749

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSummit Avenue

Notes

Nice run. Met Andy Hastings.

Comments