Run: Medium-hard Previous Next

3/11/2008

12:00 PM

10 mi

1:09:30

6:57 mi

Health

145.5 lb
153 bpm
4607

Weather

48 F

Ratings

9 / 10
9 / 10
  • Map

Notes

Nice to run outside. Very windy though. First 5 miles with the wind and the last five mile against the wind. The Nation Weather Service says the sustained winds are 29 mph, with gusts of 37 mph. The wind stood me up several times and actually almost knocked me down once.

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