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Summary
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Run: Easy
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6/18/2011
Date
9:00 AM
Time
11.8 mi
Distance
1:31:00
Duration
7:43 mi
Pace
Equipment
Brooks Ghost - Siver/White
Health
Weight
150 lb
Avg HR
147 bpm
kilojoules
5604
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Bluff trails
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