info

Viewing T-Bone's data. Click here to create your own FREE account!

Run: Easy Previous Next

2/22/2012

Date

4:00 PM

Time

8 mi

Distance

58:15

Duration

7:17 mi

Pace

Equipment

Brooks pure connect

Health

Weight150 lb

Avg HR144 bpm

kilojoules3800

Ratings

Effort7 / 10

Quality9 / 10

Map

CourseThe Ol' Treadmill

Notes

Run :

60min with 6x30sec pickups

Comments