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Summary
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Run: Run off the bike
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Next
12/28/2007
Date
12:50 PM
Time
4 mi
Distance
29:30
Duration
7:23 mi
Pace
Equipment
New Balance RC750
Health
Weight
147.5 lb
Avg HR
139 bpm
kilojoules
1868
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill [3]
Notes
Good run in zone 1.
Comments
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