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Summary
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Workouts
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Run: Long
Previous
Next
3/15/2019
Date
6:30 AM
Time
7.4 mi
Distance
1:00:00
Duration
8:07 mi
Pace
Equipment
Brooks Launch 5 (Black/grey)
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Downtown Y
Notes
1 hour on tm
Training Plan Entry
Workout type:
Long
1 hour on tm
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