Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
8/1/2007
Date
11:30 AM
Time
14 mi
Distance
40:00
Duration
21 mi / hr
Speed
Health
Weight
146 lb
Avg HR
145 bpm
kilojoules
2380
Weather
Temperature
82 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
South Hill Random Route
Notes
Good fast brick.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help