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1/1/2009

11:30 AM

6 mi

45:00

7:30 mi

Health

149 lb
146 bpm
2831

Ratings

5 / 10
5 / 10
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treadmill

Notes

Not great - was supposed to do 8 but my low back and hamstrings were tight from the 1.5 hour ride I did just an hour ago.

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