12/16/2009
12:00 PM
8.5 mi
1:00:00
7:04 mi
Brooks Brooks Racer ST 4
Started around 8 minute per mile, worked my way down from there. Finished with two 6:40 miles. Felt pretty good. First run with my new insoles. Aline Red. They really seem to work well. They clearly lessened my pronation.