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Run: Easy Previous Next

1/31/2008

Date

11:45 AM

Time

1 mi

Distance

7:30

Duration

7:30 mi

Pace

Equipment

New Balance RC750

Health

Weight148 lb

Avg HR131 bpm

kilojoules469

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseTreadmill [3]

Notes

Easy mile warm up before Spon Class.

Comments