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Summary
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Run: Long
Previous
Next
1/16/2011
Date
9:00 AM
Time
16 mi
Distance
1:57:20
Duration
7:20 mi
Pace
Equipment
Brooks Launch-Black
Health
Weight
152 lb
Avg HR
159 bpm
kilojoules
7701
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Riverside State Park
Notes
Good run w/ C.
Comments
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