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Summary
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Run: Run off the bike
Previous
Next
6/2/2009
Date
2:40 PM
Time
4 mi
Distance
25:50
Duration
6:28 mi
Pace
Equipment
Brooks T6 Racers
Health
Weight
146.5 lb
Avg HR
149 bpm
kilojoules
1855
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
South Hill Random Route
Notes
ok
Comments
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