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Run: Easy Previous Next

11/8/2009

Date

9:00 AM

Time

6 mi

Distance

45:00

Duration

7:30 mi

Pace

Equipment

Brooks ST 4 Racer

Health

Weight148 lb

Avg HR139 bpm

kilojoules2812

Ratings

Effort6 / 10

Quality6 / 10

Map

Coursetreadmill

Notes

Easy treadmill run - left LB is painin'.

Comments