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Summary
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Run: Run off the bike
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2/11/2008
Date
12:55 PM
Time
4 mi
Distance
29:00
Duration
7:15 mi
Pace
Equipment
New Balance RC750
Health
Weight
148 lb
Avg HR
135 bpm
kilojoules
1874
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill [3]
Notes
Easy ROTB.
Comments
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