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Summary
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Run: Run off the bike
Previous
Next
7/31/2008
Date
12:45 PM
Time
4 mi
Distance
27:40
Duration
6:55 mi
Pace
Equipment
Brooks Racer ST 3
Health
Weight
146 lb
Avg HR
151 bpm
kilojoules
1849
Weather
Temperature
80 F
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Centennial Trail
Notes
Good ROTB at race pace.
Comments
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