12/14/2011
11:45 AM
14 mi
1:25:49
6:08 mi
Brooks Racer ST III - Kona racer
Run :
90min as 30-30-30
Med – Mod – Mad
7 mile out and back on the Fish Lake trail. 44 minute first 7 and 41:49 last 7. There was a little snow on the ground which effected my footing a bit, but not too bad.